Director of Operations
Growing up with the love and addiction to sports I have molded a strong work ethic that had transpired into the person I am today. I was involved with numerous sports during my youth and found my niche with basketball, football, and track during my high school years. I continued track at the collegiate level where I became and All-American and two time national qualifier. I studied health and human performance which equipped me with knowledge and skills to help athletes get to their max performance.
Being a part of ETS Training for the last two years I've been exposed to the ETS approach and unique methodologies of development and maximizing the performance of all athletes from all sports and abilities.
I'm super fired up to give back and give all athletes the opportunities that I didn't have growing up. My goals have always been to work with athletes from the youth level all the way up to the professional level. I want to give these athletes the tools they need to maximize themselves as athletes and build character to make them a better person.
Performance Nutrition Implementation Consultant
Founder of XTS Speed and Strength & CEStrong
I have been in the Fitness and Sports Performance industry for 17 years. Prior to creating CESTRONG, I was the owner of XTS Speed & Strength, a sports performance facility where I had the oportunity to physically prepare 1,000's of high school, college, and professional athletes from all over the world. In 2014 I sold XTS to focus on my CESTRONG fitness and sports performance consulting business.
It is crucial for every human being to develop the fundamental basic athletic and biomechanical movements, strength techniques, deceleration protocols, and specific energy system development to truly maximize their potential no matter what walk of life they come from. For everyone it is a different path, but the principles are the same. I have created a system to accomplish this and it is the basis for all programs I design. I look forward to communicating with you and answering your questions, and to seeing you progress through our programs!